Ma ke ao holoʻokoʻa, ʻo ka maʻi puʻuwai ke kumu nui o ka make. ʻO ia ke kuleana no 17.9 miliona mau make i kēlā me kēia makahiki. Wahi a nā Centers for Disease Control and Prevention (CDC), ma ʻAmelika Hui Pū ʻIa, make hoʻokahi kanaka i kēlā me kēia 36 kekona Mai ka maʻi cardiovascular. ʻO ka maʻi puʻuwai he 1 i 4 mau make ma US
ʻOiai ʻo Pepeluali ʻo ka mahina puʻuwai ʻAmelika Hui Pū ʻIa, i kēia lā, e kūkākūkā mākou i kekahi mau moʻolelo hoʻomau e pili ana i ka maʻi puʻuwai. 1. ʻAʻole pono ka poʻe ʻōpio e hopohopo no ka maʻi puʻuwai. Ua ʻike ʻia kahi noiʻi e noiʻi ana i ka make ʻana o ka maʻi puʻuwai ma nā hui makahiki like ʻole ma US "ʻoi aku ma mua o 50% o nā kalana [ʻike] i ka piʻi ʻana o ka maʻi maʻi puʻuwai mai 2010 a hiki i 2015 ma waena o nā pākeke 35-64 mau makahiki." 2. Pono nā kānaka e pale i ka hoʻoikaika kino inā loaʻa iā lākou ka maʻi puʻuwai. "He haʻahaʻa loa ka manawa o ka hoʻomaʻamaʻa ʻana i ka hopu ʻana i ka naʻau a i ʻole ka puʻuwai puʻuwai." Eia nō naʻe, hoʻohui pū ʻo ia i kahi ʻōlelo makaʻala: "ʻO ka poʻe i hana ʻole a me ka poʻe me ka maʻi puʻuwai kiʻekiʻe e nīnau i kā lākou kauka ma mua o ka hana ʻana i nā haʻuki." 3. Pono ka poʻe me ka maʻi puʻuwai e ʻai i nā momona a pau. ʻO ke kanaka me ka maʻi maʻi cardiovascular pono e hoʻemi i kā lākou ʻai ʻana i nā momona momona - i loaʻa i nā meaʻai e like me ka pata, nā kuki, ka puaʻa, a me nā sausages - a me ka hapa hydrogenated a me nā momona trans, i loaʻa i nā meaʻai e like me nā meaʻai i kālua ʻia, nā pizzas hau. a me ka popcorn microwave. Hoʻohana ʻia ʻo CT contrast media injector, Angiography high pressure injector, MRI contrast medium injector i hoʻohana ʻia e hoʻokomo i ke ʻano like ʻole i ka nānā ʻana i ka lāʻau lapaʻau e hoʻomaikaʻi i ka ʻokoʻa kiʻi a hoʻomaʻamaʻa i ka maʻi maʻi i ka ʻoihana kiʻi. He mea maʻamau ka maʻi puʻuwai, akā ʻaʻole hiki ke pale ʻia. Aia nā hoʻololi o ka nohona i hiki iā mākou ke hoʻokō e hōʻemi i ka pilikia o ka hoʻomohala ʻana i nā pilikia cardiovascular, ʻoiai ko mākou mau makahiki.
Ka manawa hoʻouna: ʻAukake-15-2023
